Endaweni yokulondolozwa kokudla nokusetshenziswa, ama-mbalwa ama-Innovation anomthelela omkhulu njengobuchwepheshe be-freeze-worying. E-Richfield Ukudla, sikubonele mathupha ukuthi le nqubo eguqukayo iguqule kanjani izimpilo, inikeze lula okungakaze kubonwe, umsoco kanye namathuba amathuba kubantu emhlabeni jikelele. Ake sihlole ukuthi ukudla okumisiwe okumisiwe kushintshe kanjani indlela esidla ngayo nokuphila ngayo.
1. Ukulula okucacisiwe:
Zihambile izinsuku zokuncika kuphela ekukhiqizeni okusha okuphanga ngokushesha futhi kudinga isiqandisi njalo. Ukudla okumisiwe okumisiwe kuhlale ngesikhathi esisha sokulula, okuvumela abathengi ukuthi bajabulele izinketho eziningi ezinempilo ezinomsoco kanye nokunambitheka okungagcinwa ezindaweni zokushisa zasekamelweni. Noma ngabe kubazali abamatasatasa bafuna izixazululo zokudla okusheshayo nezilula, abathandayo bangaphandle bafuna ukondliwa okungasindi futhi noma abantu abanama-hectic afisa ukudlala okusheshayo, okudla ukudla okungekho emthethweni, ukudla okumisiwe okunikezela kalula okungenakuqhathaniswa kwezindlela zanamuhla zokuphila kwanamuhla.
2. Impilo yeshelufu eyandisiwe, imfucuza enciphile:
Ukudonswa kokudla kuyinkinga ebalulekile emhlabeni jikelele, ngamanani amakhulu emikhiqizo emisha elahliwe unyaka nonyaka ngenxa yokuphanga. I-Freeze-yomisa ibhekana nale nkinga ngokunweba impilo yeshelufu yokudla ngaphandle kwesidingo sokugcina noma izengezo. Ngokususa umswakama kusuka ezithandweni, ukudla okumisiwe okumisiwe kuhlala kuzinzile izinyanga noma iminyaka, ukunciphisa imfucuza kanye nokuqinisekisa ukuthi izinsiza eziyigugu azinasici. Lokhu akugcini nje kuphela kubathengi ngokunciphisa imvamisa yokuthenga okuthe xaxa nokuhlela ukudla kodwa futhi kunemiphumela emihle yemvelo ngokunciphisa imfucuza yokudla.
3. Ukufinyelela ezinketho ezinempilo:
Emhlabeni wanamuhla osheshayo, ukulondolozwa kokudla okunempilo kungaba inselelo yokuhlelwa kwama-hectic kanye nezindlela zokuphila eziku-inthanethi. Ukudla okumisiwe okumisiwe njengokuthiQonda imifino ezomile, Qhwa i-yogurt eyomileFuthi-ke, kunikeza isisombululo ngokunikeza ukufinyelela kwezinketho ezinempilo ezigcina amavithamini azo, amaminerali, nama-antioxidants ngenqubo yokulondolozwa. Noma ngabe yizithelo, imifino, inyama, noma ukudla kobisi, ukudla okumisiwe okumisiwe kuvumela abathengi ukuthi bajabulele izinzuzo zezempilo zezithako ezintsha ngaphandle komhlatshelo noma ukunambitheka. Lokhu kubaluleke kakhulu ezifundeni lapho kufinyelela khona umkhiqizo omusha kukhawulelwe noma ngesizini, ukuqinisekisa ukuthi abantu bangagcina ukudla okunempilo unyaka nonyaka.
4. Ubuhlakani beCulinary Buleased:
Kwabapheki kanye nabapheki basekhaya ngokufanayo, ukudla okumisiwe okumisiwe kuvule umhlaba wamathuba amabanga aphezulu. Isimo esingasindi futhi esiseshalofini esinezithako somisiwe esibenza bahlelele ukudala izitsha ezintsha ezibonisa ukunambitheka kwemvelo kanye nokufakwa kwezithako. Ukusuka ekufakweni kwezithelo ezomisiwe zibe ngama-dessert kanye nezimpahla ezibhakiwe ukufaka imifino evuthayo yemifino efrijini ezindlini ezinamakha ama-freeze-omisiwe ezitsheni ze-savory, abapheki bangahlola amasu amasha nokuphakamisa indalo yabo ye-CLIPER.
I-5. Ukulungiselela okuphuthumayo nosizo lwabantu:
Ngezikhathi zobunzima, ukufinyelela kokudla okunempilo kubalulekile ukuze usinde. Ukudla okumisiwe okumisiwe kudlala indima ebalulekile ekwakheni okuphuthumayo kanye nemizamo yosizo lwabantu, ukuhlinzeka ngokondliwa okungasindi, okungatholakali okungahanjiswa kalula futhi kusatshalaliswe kulabo abaswele. Noma ngabe kuphendula izinhlekelele zemvelo, izingqinamba zabantu, noma izindawo ezikude, ukudla okuqhekekile kunikeza indlela yokudla kubantu kanye nemiphakathi ebheke ubunzima bezempi, ukuqiniseka ukuthi imithombo yokudla yendabuko ingahle ikwazi ukukala noma ingafinyeleleki.
Ekuphetheni, Ukufika kokudla okumisiwe okumisiwe kube nomthelela oguqukayo ezimpilweni zabantu, okunikeza lula okungenakuqhathaniswa, ukunwebeka kweshelufu, ukufinyelela kwezinketho ezinempilo, ukusungula okunempilo, nokuqina kwezikhathi zobunzima. E-Richfield Ukudla, siyaziqhenya ngokuba phambili kwalesi singuquko sokudla, sihlanganisa amandla obuchwepheshe bokumisa bukahulumeni ukuthuthukisa izimpilo nezinkundla zondla imiphakathi emhlabeni wonke.
Isikhathi sePosi: APR-15-2024