Ezindabeni zanamuhla, bekunomsindo mayelana nentuthuko entsha ethokozisayo endaweni yokudla okomisiwe.Imibiko ibonisa ukuthi ukumisa iqhwa kusetshenziswe ngempumelelo ukuze kulondolozwe izithelo nemifino ehlukahlukene, okuhlanganisa ubhanana, ubhontshisi oluhlaza, ushizi, ummbila omnandi, ama-strawberry, upelepele namakhowe.
Ukudla okomisiwe yiqhwa kunezinzuzo eziningana, ngokusho kochwepheshe bokudla.Okokuqala, igcina umsoco kanye nokunambitheka komkhiqizo omusha.Okwesibili, impilo yayo yeshelufu ende iyenza ibe yintandokazi kubathandi bangaphandle nalabo abahlala ezindaweni ezinomkhawulo wokuthola ukudla okusha.Okwesithathu, ukudla okufakwe iqhwa akulula futhi kulula ukukugcina, okwenza kube kuhle kulabo abanendawo elinganiselwe noma labo abahamba njalo.
Ake sibhekisise okunye ukudla okufriziwe okwenza izihloko zezindaba:
Ubhanana: Ubhanana omisiwe uqinile, unoshukela kancane, futhi unokunambitheka okubabayo.Angadliwa njengesnack noma afakwe ku-cereal, ama-smoothies noma ama-dessert.
I-Green Peas : Ama-peas aluhlaza okomisiwe aqinile futhi akhethiwe okudla okulula.Futhi ziyindlela enhle yokwengeza umbala ne-flavour kumasaladi, isobho, nezitshulu.
Ama-Chives: Ama-chives omisiwe angasetshenziswa ezitsheni ezihlukahlukene, kusukela kuma-omelets namasoso kuya kumasobho namasaladi.Banokunambitheka kuka-anyanisi okuthambile okwengeza umbala ogqamile kunoma yisiphi isidlo.
Ummbila Omnandi: Ummbila omnandi omisiwe ufriziwe unokuthungwa kancane okunokunambitheka okumnandi, kwebhotela.Ingadliwa njengokudla okulula noma yengezwe esobho, i-chowder, i-casseroles noma i-chili.
Ama-Strawberries: Ama-strawberries omisiwe yi-snack enkulu ngokwawo noma engezwe ku-cereal, ama-smoothies, noma i-yogurt.Zigcina ukunambitheka kwezithelo zazo eziningi futhi ziyinketho ethandwayo kulabo abanezinyo elimnandi.
I-Bell pepper: I-pepper e-bell efriziwe iyindlela enhle yokwengeza umbala ne-flavour esobho, ama-stews, noma ama-stir-fries.Zinokuthungwa okushwabene kancane kanye nobumnandi obumaphakathi.
Amakhowe: Amakhowe omisiwe angasetshenziswa ezitsheni ezihlukahlukene, kusukela ku-pizza ne-pasta kuya kuma-risotto nezitshulu.Zinokwakheka kwenyama kanye ne-flavour ecebile, yomhlaba okunzima ukuyiphindaphinda nezinye izithako.
Ngakho-ke, usunakho, izindaba zakamuva mayelana nokudla okufakwe iqhwa.Noma ngabe ungumthandi wezempilo, umuntu othanda ukudla, noma umthandi we-adventure yangaphandle, ukudla okufakwe iqhwa nakanjani kufanele kuzanywe.Akukhona nje kuphela ukuthi kulula futhi kumnandi, kodwa futhi kuyindlela enhle yokwandisa inani lokudla okunomsoco lokudla kwakho.
Isikhathi sokuthumela: May-17-2023